Purpose
Lifeguard Certification course will train and certify participants to be a national lifeguard for swimming pools.
The Lifeguard certification course includes the following American Red Cross certifications: Lifeguarding, First Aid and CPR/AED for the professional rescuer, valid for 2 years.
Course Format
- In person course time: 19 hours 55 minutes
- Online coursework: 8 hours
We teach a blended learning course format with online education, classroom and in-water components. American Red Cross requires all Lifeguard certification candidates to complete the American Red Cross Lifeguard Certification Online Course prior to the first class date.
Prerequisites:
Participants must be at least 15 years old at the time of the course.
Swim Test
- Swim 300 yards continuously, without stopping
- Tread water for 2 minutes, using legs only
- Timed Drill (1 minute, 40 sec)